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RPM™ is our indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories* a workout and get fit fast.
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
Looking to get lean, toned and fit – fast? Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.